6 Steps to 6-Pack Abs Even in the winter months when everyone is forced cover their abs with layers of clothes to keep warm, we…
JeromeFitness To use the JeromeFitness app, simply: Step 1: Open App Step 2: Click on videos Step 3: Use the filter…
Remix Workouts Certified Fitness Instructor (American Council on Exercise) and owner of Remix Workouts, France Marien started her career in fitness over…
Baritrack: Support you need after Bariatric Surgery The most common concern for patients starting their new lives after bariatric surgery is, “Am I losing the right amount…
Featured App Friday: Shapenut The Shapenut app stems from the successful website, Shapenut.com, which provides exercise and nutrition information for anyone from beginners to…
Featured App Friday: New in 90 The benefit of New in 90 is that it is a gradual approach to a healthy lifestyle. As the creators…
Featured App Friday: Daily Workouts To exercise with Daily Workouts, you only need to invest anywhere from 5 to 30 minutes of your day, and…
Top 10 Fitness Apps of 2013 Congratulations to our top 10 fitness app winners of 2013! Our experts took your votes into consideration to compile the…
Featured App Friday: Bodytrack.it Using scales as a measure of weight loss may not always be the most accurate. The best way to truly…