6 Steps to 6-Pack Abs
Even in the winter months when everyone is forced cover their abs with layers of clothes to keep warm, we…
3 Apps To Help You Master A Marathon
Let me start this review off by stating for the record that I hate running, or at least long distance running. I find it to be monotonous, mundane and my little fast twitch muscle fibers would much rather be sprinting.…
Featured App Friday: Nexercise
Nexercise is motivation in your pocket, and motivation is what most people lack when it comes to developing a healthier…
JeromeFitness
To use the JeromeFitness app, simply: Step 1: Open App Step 2: Click on videos Step 3: Use the filter…
Remix Workouts
Certified Fitness Instructor (American Council on Exercise) and owner of Remix Workouts, France Marien started her career in fitness over…
Featured App Friday: Gym Hero
Gym Hero is a workout tracker and fitness diary that lets users log all different kinds of fitness activities. Whether…
Baritrack: Support you need after Bariatric Surgery
The most common concern for patients starting their new lives after bariatric surgery is, “Am I losing the right amount…
Featured App Friday: Shapenut
The Shapenut app stems from the successful website, Shapenut.com, which provides exercise and nutrition information for anyone from beginners to…
The Fitness App Experiment – To Do
Wow, what an amazing start to this experiment! One of the hardest things I have trouble with is setting time…
Featured App Friday: New in 90
The benefit of New in 90 is that it is a gradual approach to a healthy lifestyle. As the creators…